Dinner

Sheet Pan Steak & Blistered Peppers

Broiled steak strips with herb yogurt — weeknight steak without the skillet smoke.

Dinner

20 min · 45g protein

Broiled steak strips with herb yogurt — weeknight steak without the skillet smoke.

What you need

Ingredients

1.5 lb flank or skirt steak · 3 bell peppers, cut into wide strips · 1 red onion, sliced into thick rings · 2 tbsp olive oil · 1 tsp kosher salt · 1 tsp cracked black pepper

Step 1

Preheat the broiler

Set a rack 5 inches from the broiler element and preheat on high for 5 full minutes with the empty sheet pan inside.

Step 2

Season everything

Pat the steak dry and rub with 1 tablespoon oil, salt, pepper, and coriander. Toss the peppers and onion with the remaining oil.

Step 3

Broil the vegetables

Spread the peppers and onion on the hot pan and broil 5 minutes until the edges blacken in spots.

Step 4

Add the steak

Push the vegetables aside, lay the steak in the center, and broil 4 minutes per side for medium-rare (130°F).

Chef's tip

Preheat the pan too

A cold sheet pan under the broiler steams the first two minutes away. Heating it empty gives you contact sear from below.

Full recipe

Get the printable recipe

Ingredients, macros and step-by-step photos on FoodRecette.

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